MANNA'S TRADITIONAL & DRAGON
WHITE BELT REQUIREMENTS
- WHITE BELT ACHIEVING 10th GUP, YELLOW STRIPE:
To achieve advanced 10th Gup (yellow stripe), student is required to perform most requirements
for 10th Gup and exhibit leadership characteristics.
- 10th GUP TESTING FOR 9th GUP:
Basic Techniques:
- -Low Block & High Block
- -Center Punch & High Punch
- -Front Kick
- -Roundhouse Kick
- -Side Kick
- -Jump Front Kick
- -Stepping Side Kick
- -Knife Hand Chop
- -Heel of Palm Strike
- -Center Punch/Horse Stance
Form: Kyo Yook Hyung
Self Defense: Ho Sin Sul #1-3 & Hapki-Do #1 & 2
Knife Defense: Dan Gum Ho Sin Sul #1
White Belt 9th Gup White belt/black stripe training time = 2 to 4 months
- 9th GUP TESTING FOR 8th GUP:
Basic Techniques:
- All techniques previously required including:
- -Ridge hand Strike
- -Outside/Inside Block
- -Inside/Outside Block
Form: Dae Ryun Hyung E Bu
Self Defense: Ho Sin Sul #1-5 & Hapki-Do #1-4
Knife Defense: Dan Gum Ho Sin Sul #1 & 2
Free Sparring: Ja Yu Dae Ryun
- WHITE BELT KNOWLEDGE:
- -Korean terminology for basic techniques
- -Basic Korean terminology
(uniform, belt, studio, numbers, instructor)
- -TEMAS Five Codes
- -Why we Ki Hap (yell)
- -Basic knowledge of their organization
(Name of style, school, system, instructor & rank)
Complete instructional videos from TEMAS, Inc.