MANNA'S TRADITIONAL & DRAGON
GREEN BELT REQUIREMENTS

6th Gup Green belt training time = 16 months


6th Gup testing for 5th Gup:

Basic Techniques:
• -All previously required techniques including:
• -Hook Kick
• -Spinning Crescent Kick
• -Wheel Kick
• -Jump Roundhouse Kick
• -Spear Hand Punch
• -Double Reinforced Block
• -High Knife Hand Block
Form: Pyung Ahn E Dan
Self Defense: Ho Sin Sul #1-10 & Hapki-Do #1-8
Knife Defense: Dan Gum Ho Sin Sul #1-5
Free Sparring: Ja Yu Dae Ryun
One Step Fighting: Il Soo Sik Dae Ryun #1-3
Staff One Step Fighting: Bong Soo Sik #1-3
Breaking: One board kick technique


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5th Gup Green belt/white stripe training time = 20 months


5th Gup testing for 4th Gup:

Basic Techniques:
• -All previously required techniques including:
• -Crescent Kick
• -Fore Fist
Forms: Pyung Ahn Sam Dan & Kyo Yook Bong
Self Defense: Ho Sin Sul #1-10 & Hapki-Do #1-8
Knife Defense: Dan Gum Ho Sin Sul #1-6
Free Sparring: Ja Yu Dae Ryun
One Step Fighting: Il Soo Sik Dae Ryun #1-5
Staff One Step Fighting: Bong Soo Sik #1-5
Breaking: One board kick technique

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Green Belt Knowledge:

• -All previously required knowledge including:
• -Korean terminology for basic techniques
• -Basic understanding of the use of techniques
• -The meanings of Belt System
• -The benefits of training