WHY MANNA'S?
MANNA'S offers opportunity for one or all the members of the family to participate.
Our environment is friendly, courteous and educational. MANNA'S values the time that you take to build
your and or your family's core values, weither for fitness, self-defense, comeradery or self-discipline.
Develop strong character, integrity and self confidence. Enjoy new friendships and spirit!
We invite you to visit and experience MANNA'S for yourself.
We look forward to having the opportunity to meet with you and is our honor to share with you and your family,
great physical and mental guidance through MANNA'S. We are simply, THE BEST.
Age Specific Programs
- TINY TIGERS - Ages 3 and 4
- LTTLE DRAGONS - Ages 5 and 6
- DRAGONS, Traditional Tang soo Do & Hapkido - Ages 7 thru 12
- TRADITIONAL Tang soo Do & Hapkido, Ages 13 thru 29
- SONGIN, Adults minimum age 30, Songin Do/Tang Soo Do & Hapkido
Rank Specific Programs
- BLACK BELT
- SENIOR BLACK BELT (KO DAN JA)
- WEAPONS and SPARRING
Style Specific Programs
- TANG SOO DO (Ancient Tae Kwon Do)
- HAPKI-DO
- SONGIN, Physical Conscientious
Additional Programs:
- CA LICENSED SCHOOL AGE DAYCARE, pick-up from local schools
- AFTER SCHOOL PROGRAMS taught on campus at local elementary schools
- SUMMER SPORTS CAMPS and Sports Camp Weeks
- PARENTS NIGHT OUT and SLEEP OVERS
- 2 DAY/3 DAY CAMPS, Mountain Retreat centering on martial arts growth and comeradery
Leadership Development Programs for Adult and Children
- 42 Annual lectures and workshops
- Age Specific Times: Influence, Desision Making and Personal Development Programs
- Instructor Training
Entrepreneurial Business Development Courses
Tang Soo Do is a traditional Korean Martial Art that was influenced by the Chinese. It's origin dates back over 2,000 years. Many names are used to describe Korean martial arts. Our teaching offers a mix of the Korean hard style of kick and punch, today known as Tae Kwon Do, with the turning and twisting of the Chinese soft styles. Our instruction and teaching efforts are toward the preservation of the classical heritage and the enhancement of the martial arts in the world today, by the controlled atmosphere of pride and complete respect and discipline. Understanding the values of the martial arts training is an in-depth study. Listed below are a few vital benefits of our instruction:
- SELF DISCIPLINE
Our traditional codes and studio rules outline the discipline which becomes self-discipline through personal application. Discipline is necessary to improve techniques and develop our hidden resources to the point where they may be utilized in practical application. Each individual with us is taught to be responsible and to be a "thinking" martial artist. As physical ability increases, so does mental control and focus in all activities.
- SELF DEFENSE
Through physical and mental training you can gain the ultimate use of your bodies facilities. Our teaching stress the scientific use of the body in the methods of self defense. You will a quire knowledge of pressure point, joint manipulation and take downs. Our self defense training is to disable, not to destroy. Concentrated mental and physical force can cause extreme damage, this is why our emphasis is on learning never to use this knowledge wrongly or violently.
- PHYSICAL FITNESS
Our classes stress four important area of fitness: Stamina - aerobic workout; Flexibility - stretching; Strength - isometrics, calisthenics and weights; and Mental and Physical Balance. Many aerobics workouts challenge only the body, and afterwards, the mind is still running on. Our training challenges the mind as well as the body. So, when the body is at rest, an overall calming effect is achieved. I call this, "The whole person concept" or balance of the mind and body. In this state, the body can truly rest and focus calmly on tasks at hand. We recommend two or three classes per week, this will enable both mental and physical enhancement.
Text, background and art Copyright, 2008 Manna's Martial Arts, Inc.