MANNA'S MARTIAL ARTS - KARATE TIE BELT
BELT TIEING
1. Fold your belt (Dee) in half with the ends together to find the center. Place center of the belt on stomach.
2. Wrap both ends aroung waist and cross in back. Bring ends back around to front, crossing the end in your right hand over the end in your left hand.
3. Switch hands on your belt ends and take the end in your left hand and slip it under both piece of your belt around your waist. Pull both ends up and down to tighten.
4. Take top end that is in your left hand and hold it out in front of you. Take the end in your right hand and bend it over to the left.
5. Take the left end and bend it over the right end, up and through the knot hole.
6. Pull both ends tight with a couple of pulls. Note, you have just made a square knot. Pull ends down to see that they are even.
NOTE: Your belt is NOT to be washed at anytime.
A printed handbook is available from TEMAS, Inc. (which can be down loaded)